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Reading Books in Library

Recommended Readings

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Recommended Readings: Projects
Reading a Book

Recommended Books

Focusing on the neuroscience of mindfulness and emotional intelligence

  1. Sharon Salzberg. Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace. Workman Publishing Company. 2019.

  2. David Rock. Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long. Harper Business. 2009.

  3. ​Neff Kristin. Self Compassion: The Power of being Kind to Yourself. Hodder & Stoughton; 2013. 

  4. Tan CM, Goleman D, Kabat-Zinn J. Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness and World Peace. Harper Collins. 2012.

  5. Seligman MEP. Learned Optimism How to Change Your Mind and Your Life. Vintage. 2006. 

  6. Eagleman D. Livewired. The inside Story of the Ever-Changing Brain. Pantehon. 2020. 

  7. Goleman Daniel. Emotional Intelligence: Why it can matter more than IQ. Bloomsbury Publishing. 2020. 

  8. Maria Gonzalez. Mindful Leadership: The 9 Ways to Self-Awareness, Transforming Yourself, and Inspiring Others. Jossey-Bass. 2012.

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Do you want to learn more? Let us know about your specific interests and we will get back to you with a more exhaustive list of books.

Peer-reviewed Publications

A selection of recommended articles

  1. Tang YY, Hölzel BK, Posner MI. The neuroscience of mindfulness meditation. Nature reviews Neuroscience. 2015.

  2. Fox KCR, Nijeboer S, Dixon ML, et al. Is meditation associated with altered brain structure? A systematic review and meta-analysis of morphometric neuroimaging in meditation practitioners. Neuroscience and biobehavioral reviews. 2014.

  3. Ivcevic Z, Moeller J, Menges J, Brackett M. Supervisor Emotionally Intelligent Behavior and Employee Creativity. Journal of Creative Behavior. 2021.

  4. Cherniss C, Caplan RD. A Case Study in Implementing emotional intelligence programs in organizations. Journal of Organizational Excellence. Published online 2001. 

  5. Salovey P, Mayer JD. Emotional intelligence. Imagination, cognition and personality. 1990.

  6. Hülsheger UR, Alberts HJEM, Feinholdt A, Lang JWB. Benefits of Mindfulness at Work: The Role of Mindfulness in Emotion Regulation, Emotional Exhaustion, and Job Satisfaction. 2012.

  7. Lutz A, McFarlin DR, Perlman DM, Salomons T v., Davidson RJ. Altered anterior insula activation during anticipation and experience of painful stimuli in expert meditators. NeuroImage. 2013.

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Do you want to learn more? Let us know about your specific interests and we will get back to you with a more exhaustive list of scientific articles.

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