The Swiss Mindfulness Institute
Enabling individuals, teams and organizations to thrive
How can we help?
Do you wonder how to enhance the wellbeing & health of your co-workers or employees? Are you dealing with stress, burnout or a lack of motivation of your staff? Maybe even an unseen level of absences or a high turnover?
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Navigating the stress & uncertainties of today's world requires a new level of resilience. We can support you in creating an environment that enables sustainable performance using mindfulness-based techniques & tools anchored in neuroscience. Our trainings have a proven track record in enhancing well-being, leadership, resilience and emotional intelligence in individuals, teams and organizations.
Our Services
Discover Our Expertise
The Swiss Mindfulness Institute offers a wide range of consulting and coaching services to serve a variety of organizations and institutions. Whether you’re a small, local business, a municipality or a multinational corporation, we can help you reach new levels of success. Get in touch with us today to learn more about our services and what our team can do for you.
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We also offer a limited amount of pro bono programs for non-profit organizations, public & mental health workers or educators per year. Please get in touch if you would like to learn more or sponsor a program for an organization.
Marketing & Communication
Alexandra Maria Jud
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M.S. in Communication & Economics
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10+ years in various marketing & leadership roles in the corporate sector
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Mental Coach & Hypnotherapist NGH
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Integrative Nutrition Health Coach IIN
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Search Inside Yourself (SIY) Certified Teacher
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Yoga, Mindfulness & Meditation Expert
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English, German, Italian, French
Our Testimonials Do the Talking
Our Reputation Speaks for Itself
I really liked some of techniques learnt during the course. Also reconnecting with my colleagues and the open, transparent discussions that were generated. Really appreciated the teaching style.
Participant from Nestlé
A clear pedagogic structure, well communicated, with plenty of short exercises that reinforce and allow integration into the process, not just understanding. The exercises are given in a form that I can reuse easily.
Participant from Albisbrunn
I appreciated the scientific evidence related to neuroscience and the clarifications around the concept of emotional intelligence. Also, the variety of exercises and in particular the micro-practices, which are easy to integrate in daily activities.
Participant from CERN
Our Clients
Who We’ve Worked With
Sales Force
Dublin, Ireland
Nestlé
Vevey, Switzerland
Stiftung Albisbrunn
Hausen am Albis, Switzerland
Public Policy Forum
Ottawa, Canada
Contact Us
Contact us and find out how our services can benefit your organization.
French-speaking Switzerland
The Swiss Mindfulness Institute
Rue des Rennauds 44
1853 Yvorne
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German-speaking Switzerland
The Swiss Mindfulness Institute
Centralstrasse 38
6210 Sursee
+41 (0)76 576 25 25
